FIGURE COMPETITION   HISTORY :

                                  ILLINOIS State  REGIONAL Contests:

 1)  1ST - 2006 Figure Tall Class Winner &Overall   in - MS. Illinois State Figure Championships ,{ top 2 qulifies for National contests! }

                                      NATIONAL CONTESTS:

215 Th  -Place Jr. Nationals Figure -  National Pro Qulifier                               Chicago,Ill,  June  2006{class winner earns Pro card! },

3 13 TH  -Place Figure Nationals - National  ProQulifier -

New York 2006,{ class winner earns Pro card!}

 ILLINOIS All States Open Regional Contests:

4} 1ST -Tall class Winner & Overall  MS.CONTINENTAL  USA  Figure Championships -

Oct .2007-  .{ top 2 Qualifies for National contests! }

NATIONAL CONTESTS:

5)  7 TH  Jr. Nationals Figure - National Pro Qulifier - Chicago , June 2007[ class winner earns pro card! }

 

Measurements

Waist 25"
Hips 34"
Chest 38"
Biceps 12"
Thighs 20"
Calves 15"
Height 5' 5"
Weight 120-125

I really dehydrate for contests! Between contests my weight is 130-135 lbs.

 

Training

Gym: 6 Days a week, twice per day.

Cardio: 6 Days a week, twice per day 30-45 min each.

HIT training (high in intensity training) works best for me.

 

My Interview

BodyBuilding.com asked me to do an in-depth interview in 2005. Plenty of information, photos and more!

See it here!

Dorothy Trojanowicz Bio  

 Attitude


Being a Figure  Competitor there is no such a thing as "of seasons." Besides, I do not want to be off season myself. What would be the point in such hard exercise and personal sacrifice if I can't look good all the time? I try to stay within10-15 lbs over my "dehydrated" stage  body. Any girl knows, that extra weight and water really changes how you look!  Add just a few pounds, and you loose all the look. It takes commitment to keep it up, but it's worth it!

So I continue eat clean, count calories and follow a strict diet even after the contest season to keep that body lean! Not "freaky " contest lean but healthy, attractive lean - hey, those abs must be seen! That is my absolute order! The guys in the gym sure stop and stare!

What I like about My new fit lifestyle is that this is part of my life  and I have total and absolute control of it. In the society where everybody blames everybody else for everything, he only person to blame for failing in this sport is YOURSELF! Not Your boyfriend, not your boss, mother or even GOD!

You give yourself a word  how You want to look & when & what price You are willing to pay for that & than You either do it or not! Nobody to blame but Yourself ! It is You against You ! ! !

I feel really happy now in my life! I do compete in sport I always loved so much ! I work on my website making videos, photos, editing , etc. And I do webcam shows from my home ! Free and independent  ! That is what I was always dreaming about !Now I made it reality ! And it feels sooo Goood!

Also on more  personal note, Figure connects me more with my Artistic background.  I was always very good in Art subjects in high school and very interested in personal appearance to the point of finishing all kinds of courses of Cosmetology & Make-Up Artistry. Figure express more my artistic - feminine side !

Finally I can  be totally free with what I do and do it when I WANT THAT , not when I suppose to{ like it been in the past when I was working as Aesthetician & M-up Artist}
 
I am very happy with with my decision of doing this athletic sport all the way! I do not  regret that I stopped working in my past profession. I actually use the skills  for myself. Now, Figure competitions  & Modeling is what I cherish the most & I Know  I will continue like to do so like  some of the stars like Rachel MC Leash! Great example, of positive attitude & strong character!

What I like most ab AaaccA nd The AND out bodybuild
OKing is that, this is that part of my life, that I got total and absolute control of it. In the society where everybody blame everybody and anybody for everything the only person to blame in failing in this sport is yourself. You cannot blame a Government, your boss, your spouse or your mom not holding you long enough for not succeeding.

You give a ward to yourself how you want to look and when you want to look like that and what of kind the price you are willing to pay [positive mental attitude, sleep, food, exercise, supplements} And then You either keep that word or not! The choice is Yours and only Yours !!! Not only that, but all the information You could possibly ever need is provided to You for free!!! Public Library, Book stores , News Stands, Internet. All You Need is good looking spotter / OK-OK- joke./ My biggest problem with a bodybuilding life style is still a lack of acceptance by general public and even close friends especially in restaurants and social events. I think they see right in front of them their inability to make the right choices and mental weakness to look better. They either hate us or love us.

::: Last updated June. 2007

There are a lot more in the member area!
Jr. Nationals 2006, Chicago

There are a lot more in the member area!
Team Universe 2006, N.Y.

 

My Webmaster said this bio was too long - so he put the rest of my information here...

Main Bio Page
Fitness and Life Attitude
Workouts
How I Relax
Friends and Credits
My Photographers
Website Home
I guess that is a lot of stuff for one page!

 

 

© 2001-2007 Dorothy Trojanowicz, BuffPam.com   [ Contact Us | Photo Credits ]